Spring is the time when "spring fever" takes many of us from the office to the stables. We return to training, which unfortunately comes with the risk of falls. Even if you feel "nothing happened," your spine might feel the effects of the fall with a delay.
During a fall, the body makes sudden defensive movements. This often leads to blockages in the thoracic or lumbar spine. Untreated micro-injuries can lead to:
Asymmetry in your seat.
Chronic back pain.
Reduced mobility in the hip joint.
At Touch Balance, we understand the specifics of equestrian sports. We help not only after accidents but also work on improving your flexibility, which directly translates into better communication with your horse.
Call us: 515 054 260 Book your visit: touchbalancefizjoterapia.booksy.com/a Visit us: Krakow, Zakamycze.
